Podknife - Agujetas, Inositol para Fertilidad, Deficiencias Veganas, Crossfit+Gym, Ejercicio e Infecciones (Ep. 371) by Radio Fitness Revolucionario

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Agujetas, Inositol para Fertilidad, Deficiencias Veganas, Crossfit+Gym, Ejercicio e Infecciones (Ep. 371)

Podcast |: Radio Fitness Revolucionario
Publisher |: Marcos Vázquez
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness,; Health & Fitness,; Medicine,; Nutrition
Publication Date |: Aug 09, 2023
Episode Duration |: 00:27:11

Hoy respondo las siguientes preguntas: - Agujetas: ¿Qué son? ¿Cuánto duran? ¿Cómo reducirlas? ¿Debemos entrenar con agujetas? - Inositol para mejorar la fertilidad (síndrome de ovario poliquístico). - Posibles deficiencias en dietas veganas y suplementos. - Combinar Crossfit y gimnasio tradicional para hipertrofia. - Exceso de ejercicio y sistema inmunitario. Evento presencial Perform Institute: https://www.performinstitute.com/ Como siempre, puedes escuchar también el episodio en iVoox, Spotify y Apple Podcast.

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