Podknife - Adrenals & Adrenals | You Have A Body Podcast: Episode 45 by You Have a Body

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Adrenals & Adrenals | You Have A Body Podcast: Episode 45

Podcast |: You Have a Body
Publisher |: NoisePicnic
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness & Nutrition,; Health
Publication Date |: May 21, 2017
Episode Duration |: 00:54:12

Lucia thinks that most of us are in adrenal hyperdrive–most of the time, thanks to American culture and our go, go, go attitudes and “do more, faster” energy. Hannah thinks that the adrenals are a BIG part of athletic performance. What are ways to help manage this? Better listen in!

The post Adrenals & Adrenals | You Have A Body Podcast: Episode 45 appeared first on NoisePicnic Podcast Network.

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