The old wives tale that says “a moment on the lips, forever on the hips” is more than a tale for people who cheat JUST ONCE on Code Red.

When cheating is on your mind, your brain thinks, “This ain’t no big deal. It’s just a little bit.”

The consequences may not even cross your mind...

At least, until you find yourself struggling to reverse them.

Years ago, when Code Red was REALLY new, I used to let my clients have one cheat a week.

But I got so frustrated seeing them regain all the weight they lost that I removed cheats from weight loss mode.

One cheat sets you back a week, and ain't nobody got time (or willpower) for that.

To find out exactly why and how one cheat sets you back a week (including some numbers that really bring it home), tune into this week's new podcast episode.

If you're thinking of cheating, or already ARE cheating, this podcast may be exactly what you need to get (or stay) on track.

Listen to this week's new episode in the Code Red network, in your favorite podcast app, or on YouTube!

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Have you seen our new app?  Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app

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Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge!

http://bit.ly/10lbtakedown

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