Podknife - A Megastudy About Gym Motivation by Fitness Disrupted with Tom Holland

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A Megastudy About Gym Motivation

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Dec 13, 2021
Episode Duration |: 00:32:12

Description
iTunes Summary

In this episode of the Fitness Disrupted podcast, Tom lays out a huge study that attempts to gain more insight into what motivates people to go to the gym. Listen and find out Tom's takeaways that will hopefully serve to give you some insight so that you can apply these strategies to your life.

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