9 Tips for Perfect Push-up Performance
Media Type |
audio
Categories Via RSS |
Health & Fitness
Sports
Publication Date |
Nov 29, 2021
Episode Duration |
00:08:00

Although push-ups are familiar to many, few actually perform them in a way that maximizes strength and endurance gains while also reducing the risk of injuries. Dr. Jonathan Su, the Get-Fit Guy, shares 9 tips for performing a perfect push-up.

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