Podknife - 9. New Year, New . . . You? Maybe you just need a new Mindset. by Make It Simple

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9. New Year, New . . . You? Maybe you just need a new Mindset.

Podcast |: Make It Simple
Publisher |: Andrea Allen
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Women's Issues
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; How To,; Nutrition
Publication Date |: Dec 30, 2020
Episode Duration |: 00:13:55

In the next few weeks you'll see "New Year, New You" everywhere. But there isn't anything wrong with you, you have great characteristics and qualities that make you amazing. So what you might need for the new year is a new mindset. This week Andrea talks about how your mindset about health and your personal journey effects the outcomes.

Links spoken about in the episode:

Additional Articles No More New Year New You, By Crissy King https://www.self.com/story/no-more-new-year-new-you

Healthy Relationships https://www.huffpost.com/entry/healthy-relationship-exercise-habits_n_5290153

Power of Positive Thinking https://www.google.com/amp/s/www.hopkinsmedicine.org/health/wellness-and-prevention/the-power-of-positive-thinking%3Famp%3Dtrue

Instagram to follow

Jessie Jeanne https://instagram.com/jessijeannn?igshid=620lqh69khk7 The Dear Body Podcast

GET ON THE WAITLIST FOR ANDREA'S NEW APPhttps://www.deliciouslyfitnhealthy.com/app-waitFollow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

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