Podknife - 750: What To Do When You Lose Motivation by Pound This

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750: What To Do When You Lose Motivation

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Jan 31, 2022
Episode Duration |: 00:27:02

When you lose motivation to work on your healthy lifestyle, how do you gain in back? In this epsiode I discuss my top suggestions from my own journey personally and professionally.

If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link: www.teamfitwithme.com/poundthis

For personal training with me at Cincy 360 Fitness email: Amanda@AmandaValentineBites.com

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Website: http://amandavalentinebites.com/

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