Podknife - 696: Shay's Weight Loss Journey - Weekly Updates by Pound This

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696: Shay's Weight Loss Journey - Weekly Updates

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Jul 23, 2021
Episode Duration |: 00:46:52

Shay is giving us weekly updates on her journey! All the ups, downs, hurdles and successes of weight loss, fitness and self love.

Find Shay on Instagram: https://www.instagram.com/gettinfitwithmycat/

For personal training with me at Cincy 360 Fitness email: Info@Cincy360Fitness.com

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Website: http://amandavalentinebites.com/

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