Podknife - #64 - Power Meters: Part 2 - Using The Data To Get Faster by Crushing Iron Triathlon Podcast

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#64 - Power Meters: Part 2 - Using The Data To Get Faster

Podcast |: Crushing Iron Triathlon Podcast
Publisher |: Crushing Iron
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Sports & Recreation,; Triathlon
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Jun 15, 2017
Episode Duration |: 00:44:00

Please support the Crushing Iron podcast on Patreon and help us grow!

Power meters are great if you know how to read the numbers and today we give you an in-depth look at how to train with power. If you missed the first podcast on power you can find it here.

Here's the outline for today's podcast on power meters:

- Smart Training Practices when using power - When to test . . . if you should at all - How close to a race should you test? - Understanding how numbers and zones should define your workouts - You've trained with power, now what?? - Plus, a glimpse into the mystery of Mike's internal power meter.

Subscribe and comment on iTunes Email us: CrushingIron@gmail.com www.crushingiron.com

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