Podknife - 64. Ben Bruce: Running with the Bruces by For The Long Run

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64. Ben Bruce: Running with the Bruces

Podcast |: For The Long Run
Publisher |: Jonathan Levitt
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: Apr 07, 2020
Episode Duration |: 00:33:36

This episode's guest is Ben Bruce.

Ben is a coach, professional runner, father, husband, and much more. We recorded this episode back in Flagstaff in October, so it's free of any coronavirus talk!

In this episode, we did talk about:

-balance

-HOKA NAZ Elite and working with Ben Rosario

-coaching taking a bigger role

-how he's able to keep up with his own fitness

-racing a 2:26 marathon as a pacer while preparing for a 10k on the track

-his streak of USA Championships

-how his goals have shifted as part of #TeamBruce

-his wife Steph Bruce and how Ben is a major part of her training

-breaking down the 2019 Chicago Marathon

-training in Flagstaff and what it means to Ben

-focusing on the process