Podknife - 633. Run Your Way with Emma Bates by Ali on the Run Show

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633. Run Your Way with Emma Bates

Podcast |: Ali on the Run Show
Publisher |: Ali Feller
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Personal Journals,; Running,; Self-Help
Categories Via RSS |: Fitness,; Health & Fitness,; Running,; Sports
Publication Date |: Apr 21, 2023
Episode Duration |: 00:56:54

"Do the damn thing."

Emma Bates! All eyes were on professional runner Emma Bates throughout Monday's Boston Marathon. In a shock to some, Emma found herself leading the race for many of the middle miles, including up the infamous Newton hills. But Emma? And her coach, Joe Bosshard? Not shocked. Emma ended up finishing fifth, as the top American woman, and with a personal best time of 2:22:10. In this conversation, Emma talks about her fitness and her confidence heading into the 2023 Boston Marathon, including the pre-race conversation she had with Joe where he told her she was in American Record shape. She talks about her all-too-relatable pre-race breakdown and how she dealt with it, and about what it was like leading the deepest professional women's field in Boston Marathon history. Plus, how she celebrated, how she's feeling now, and what's next.

SPONSOR: New Balance. Click here to shop New Balance’s latest releases for the season. (The SuperComp Trainer is my favorite shoe!)

For more, check out:

Emma Bates on Episode 547 of the Ali on the Run Show

Emma Bates on Episode 527 of the Ali on the Run Show

Emma Bates on Episode 490 of the Ali on the Run Show

Emma Bates on Episode 444 of the Ali on the Run Show

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SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

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