Podknife - 605: Fitness And Fun - A Raw Conversation With Natalie And Ashley by Pound This

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605: Fitness And Fun - A Raw Conversation With Natalie And Ashley

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Dec 09, 2020
Episode Duration |: 01:03:03

My friends and former co-workers Natalie Jones and Ashley Dawn join me in this episode to discuss their love for fitness, weight loss and struggles with disordered eating and exercise.

Find Natalie on Instagram here: www.instagram.com/natjooones

Find Ashley on Instagram here: https://www.instagram.com/ashley.on.air/

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

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