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#556 – Don't Be Soft - Confident, Strong, Satisfied
Publisher |
Crushing Iron
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Publication Date |
Feb 15, 2022
Episode Duration |
00:56:47

Sometimes we have to have tough conversations with ourselves. Are we being too soft? Or do we have to dig deeper and figure out what the real problem is? Today, we look at race excitement, how we can thrive, and making the best decisions for our own satisfaction. We can’t optimize everything, so we have tough choices. Often it’s better to remove something than add more to your life. Marketing to insecurities and the power of ignorance. 

Topics:

  • Fake it till you make it
  • How tough is your life?
  • The onslaught of numbers
  • We need energy for motivation
  • The “old me”
  • Optimizing everything about everything
  • It all goes back to having fun
  • Ironman Depression
  • The race is the light going out
  • Nils Vanderpoel - Simplicity
  • The same person is making plans for someone we’re not
  • Ignorance is bliss
  • Am I making plans for someone else?
  • Confidence
  • Marketing to insecure
  • Why do we make decisions
  • What are you doing as a person to remedy problems?
  • Ironman won’t fix your life
  • What do yew need to remove from our lives?
  • 24 Hour satisfaction. What’s it take?
  • Lol or Ha? 

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