Podknife - 551: ICYMI - Recognizing Burnout With Dr. Ashley Solomon by Pound This

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551: ICYMI - Recognizing Burnout With Dr. Ashley Solomon

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Aug 04, 2020
Episode Duration |: 00:45:47

In case you missed this earlier episode...Dr. Ashley Solomon, clinical psychologist, and I chat all about burnout. The signs to recognize if you have burnout, and some solutions.

Find more resources from Dr. Solomon here: https://galiacollaborative.com/

https://www.instagram.com/galiacollaborative/

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

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