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#544 – Pat on the Back or Kick in the Ass?
Publisher |
Crushing Iron
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Publication Date |
Jan 05, 2022
Episode Duration |
01:00:25

Today is a little pat on the back or kick in the ass, depending on how you look at it. It's basically about not living in problems that don't exist. It's easy to get trapped in the "what ifs" or negativity of the world, but today is about looking in the mirror and moving forward with what's best for you. It's too early in the year to throw in the towel, buckle up and get it done. 

Topics:

  • Buckle Up
  • Toughen Up
  • Compassion Fatigue
  • Doormat Syndrome
  • How do you react to things?
  • Paralyzed with anxiety?
  • The “what ifs” 
  • Is anything wrong RIGHT NOW?
  • Suck it up
  • Pat on Back or Kick in the Pants?
  • Even Keel
  • Keep showing up
  • Podcast change the world?
  • Look in the mirror
  • March 20th, the real new year
  • Sun and clouds
  • Aim Low
  • You can’t mess with Nature
  • Morning papers
  • The power of TP yellow
  • Dealing with yourself
  • Being Vulnerable is the ultimate power

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    Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

    You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

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    Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com

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