Podknife - 523 - The Magic of Consistency with Dean Dwyer by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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523 - The Magic of Consistency with Dean Dwyer

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Feb 23, 2021
Episode Duration |: 00:14:43

Consistency is undoubtedly the most important component in achieving and maintaining your health and fitness goals. Get-Fit Guy invited author and educator Dean Dwyer on the podcast to teach us his magic formula to achieve what he calls a "successful body."

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Links: https://www.quickanddirtytips.com/health-fitness/exercise/magic-of-consistency-dean-dwyer https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy

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