Podknife - 520 - 5 Ways to Use a Weighted Vest by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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520 - 5 Ways to Use a Weighted Vest

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Feb 02, 2021
Episode Duration |: 00:10:58

Have you tried a weighted vest? If you haven't, this might the time to try adding one to your workout for an additional fitness building edge. Get-Fit Guy explains how.

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