518 - How to Build Your Own Virtual Workout for You and Your Friends
Media Type |
audio
Categories Via RSS |
Health & Fitness
Sports
Publication Date |
Jan 19, 2021
Episode Duration |
00:10:14

Working out with others has proven benefits to boost your fitness, but what if you can't get together in person? Get-Fit Guy, a certified Group Fitness Leader, walks you through three ways to plan virtual workout sessions for yourself and your friends.

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