Podknife - 512 - How to Get Fit Again: A Gentle 3-Step Plan by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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512 - How to Get Fit Again: A Gentle 3-Step Plan

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Dec 01, 2020
Episode Duration |: 00:08:21

Whether you want to get back in shape or you're focused on getting in shape for the very first time, fitness begins with starting where you are and then setting reasonable goals you'll truly enjoy working toward.

We want to know how Get-Fit Guy can help you reach your fitness goals! Take the Get-Fit Guy survey (https://bit.ly/gfgsurvey2020)

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