506 - Why Exercise Can Cause Weight Gain
Media Type |
audio
Categories Via RSS |
Health & Fitness
Sports
Publication Date |
Oct 20, 2020
Episode Duration |
00:15:28

Does gaining muscle make you gain weight? Is there anything to that old saying that "muscle weighs more than fat?" Here's what you need to know if you're exercising your butt off but the scale numbers seem to be moving in the wrong direction.

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