Podknife - 50 LBS DOWN: LOSING WEIGHT BY CUTTING OUT THE JUNK by The Big Fat Life Podcast

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50 LBS DOWN: LOSING WEIGHT BY CUTTING OUT THE JUNK

Podcast |: The Big Fat Life Podcast
Publisher |: Daniel Rosado - Podcaster
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Personal Journals,; Weight Loss
Categories Via RSS |: Health & Fitness,; Nutrition
Publication Date |: Sep 18, 2019
Episode Duration |: 00:34:36

As a former D1 football player, Tim Woods was used to being in elite, athletic shape. But years later, after swelling up to nearly 300lbs and suffering a back injury, Woods found himself at a cross road and decided to lose weight.

https://www.instagram.com/timwoods_28/

sponsor: audibletrial.com/bigfatlife

book mentioned in this episode is

"Discipline Equals Freedom" by Jocko Willink

INSTAGRAM: @BIGFATLIFEPODCAST

FACEBOOK: BIG FAT LIFE PODCAST

TWITTER: @BIGFATLIFEPOD

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