Podknife - 5 Factors That Make It Harder for You To Cope With Your Emotions by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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5 Factors That Make It Harder for You To Cope With Your Emotions

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: May 06, 2022
Episode Duration |: 00:12:02

Description
iTunes Summary

Have trouble coping with your emotions? Here are 5 factors that get in your way and make regulating your emotions harder.

Hosted by Dr. Monica Johnson. psychologist.simplecast.com/episodes/5-factors-that-make-it-harder-for-you-to-cope-with-your-emotions/transcript">Read the transcript.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for more psychology tips.

Join the conversation on Facebook and Twitter.

Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych

Have trouble coping with your emotions? Here are 5 factors that get in your way and make regulating your emotions harder.

Hosted by Dr. Monica Johnson. psychologist.simplecast.com/episodes/5-factors-that-make-it-harder-for-you-to-cope-with-your-emotions/transcript">Read the transcript.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for more psychology tips.

Join the conversation on Facebook and Twitter.

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