This episode currently has no reviews.
Submit ReviewHave trouble coping with your emotions? Here are 5 factors that get in your way and make regulating your emotions harder.
Hosted by Dr. Monica Johnson. psychologist.simplecast.com/episodes/5-factors-that-make-it-harder-for-you-to-cope-with-your-emotions/transcript">Read the transcript.
Check out all the Quick and Dirty Tips shows.
Subscribe to the newsletter for more psychology tips.
Join the conversation on Facebook and Twitter.
Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/podcastshttps://www.quickanddirtytips.com/subscribehttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsych
Have trouble coping with your emotions? Here are 5 factors that get in your way and make regulating your emotions harder.
Hosted by Dr. Monica Johnson. psychologist.simplecast.com/episodes/5-factors-that-make-it-harder-for-you-to-cope-with-your-emotions/transcript">Read the transcript.
Check out all the Quick and Dirty Tips shows.
Subscribe to the newsletter for more psychology tips.
Join the conversation on Facebook and Twitter.
Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/podcastshttps://www.quickanddirtytips.com/subscribehttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsych
This episode currently has no reviews.
Submit ReviewThis episode could use a review! Have anything to say about it? Share your thoughts using the button below.
Submit Review