Podknife - 499 - How to Become a Strong Paddler by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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499 - How to Become a Strong Paddler

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Aug 25, 2020
Episode Duration |: 00:14:01

Paddling your kayak or canoe involves working a specific set of muscles. Here's how to prep those muscles so you're ready to hit the water.

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