Podknife - 494 - How to Use Resistance Bands for Your Home Workout by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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494 - How to Use Resistance Bands for Your Home Workout

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Jul 21, 2020
Episode Duration |: 00:10:49

Resistance bands are compact, inexpensive, and easy to take and use anywhere. Here's how to use resistance bands to power your home fitness workout.

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