Podknife - #487 - Steph Martin: 7 min. PR at the Windy Monumental 26.2 After Child Number 4 by The Rambling Runner Podcast

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#487 - Steph Martin: 7 min. PR at the Windy Monumental 26.2 After Child Number 4

Podcast |: The Rambling Runner Podcast
Publisher |: Matt Chittim
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: Nov 14, 2022
Episode Duration |: 01:37:51

The 2022 Indianapolis Monumental Marathon will be known for its wind. 25-45 mph winds blew through the course all morning. The final 13.1 were into those nasty headwinds making for a supremely challenging day for all runners. Despite those nasty conditions, Steph Martin set a new marathon PR of 3:36! Not only that, she did so 15 months after giving birth to her fourth child, and after not running for six months post-partum. In this episode, Steph details the training, patience, and running "by feel" that she did to put herself in position to make the most of a very difficult day. You can follow Steph at www.instagram.com/mama_aspiring_boston26.2. Learn more about your ad choices. Visit megaphone.fm/adchoices

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