Podknife - 48. Dana Giordano: Do Your Job... and Run Ugly. by For The Long Run

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48. Dana Giordano: Do Your Job... and Run Ugly.

Podcast |: For The Long Run
Publisher |: Jonathan Levitt
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: Jan 10, 2020
Episode Duration |: 00:58:15

This week's episode is with Dana Giordano.

Dana is a professional runner living in Boston, MA. Dana made the leap into full time/pro running last winter as a mid distance runner, and we talked about her progression from working full time into training full time.

In this episode we also talked about:

-taking chances and putting herself out there

-being a professional athlete in Boston

-SLEEP (all 9.5 hours/night worth)

-inspiring others, especially high school girls

-what she's scared of

-working with a sport psychologist

-social media as a pro

-Do Your Job and Run Ugly

-so much more!

Follow along with her adventures at instagram.com/dana_gio and twitter.com/dana_gio6

--- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support

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