Podknife - 477 - Is Body Groove the Full-Spectrum Movement Workout for You? by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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477 - Is Body Groove the Full-Spectrum Movement Workout for You?

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Mar 10, 2020
Episode Duration |: 00:15:29

Body Groove was one of the top ten most Googled fitness crazes of 2019. Does it live up to the hype and provide a worthwhile workout? Get-Fit Guy renders his verdict.

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Links: https://www.quickanddirtytips.com/health-fitness/exercise/body-groove https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy

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