477 - Is Body Groove the Full-Spectrum Movement Workout for You?
Media Type |
audio
Podknife tags |
Advice
Fitness & Nutrition
Health
Categories Via RSS |
Fitness
Health
Sports
Publication Date |
Mar 10, 2020
Episode Duration |
00:15:30
Body Groove was one of the top ten most Googled fitness crazes of 2019. Does it live up to the hype and provide a worthwhile workout? Get-Fit Guy renders his verdict. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/health-fitness/exercise/body-groove https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy

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