Podknife - 470: How Rachel Lost 90 Pounds And Found A Healthier Life Through Gratitude by Pound This

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470: How Rachel Lost 90 Pounds And Found A Healthier Life Through Gratitude

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Mar 03, 2020
Episode Duration |: 00:57:13

Over the past 2 years, Rachel DesRochers has been finding a healthier life through gratitude. In this episode hear about her wake up call, and how she decided to change her life.

Find Rachel on Instagram: https://www.instagram.com/racheldesrochers/

Or through her businesses:

https://www.gratefulgrahams.com/

https://www.incubatorkitchencollective.org/

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

Moab weekend adventure: https://explorerchick.rezdy.com/366006/amanda-valentine-bites-moab-weekend-adventure

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