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#468 – Texas 70.3 Recap
Publisher |
Crushing Iron
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Publication Date |
Apr 13, 2021
Episode Duration |
00:57:21

A huge turnout for Ironman Texas 70.3 gives us a lot to be excited about. Today, we look at the tough swim, the windy bike, and a run that heated up under the sun. We also talk about Ironman and how they approached this race from a protocols perspective. We were surprised that, for the most part the race was pretty normal. We get into the pros a little, including how cool it is to have them on the course. We also look at Coach Robbie’s tough day. 

Topics:

  • Racing is Back and we're confident it's to stay 
  • Bike Check In 
  • Athlete Check in QR codes
  • Transition appointments
  • Timing mats, new docks, timed waves
  • Transition didn’t “close” race morning
  • Bike Rack changes?
  • Rough Swim 
  • Swimming in sea chop
  • Wetsuit strippers?
  • Sighting, swimming on feet
  • Bike out 
  • Tailwind going out
  • Slow coming back
  • Dealing with swallowing salt water
  • Pros race
  • Run heat, no shade, no wind
  • Close pro finish
  • Volunteers and aid stations
  • Grateful, happy, racing

---------------

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    Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com

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