Podknife - 457 - Can You Use Yoga to Improve Your Athletic Performance? by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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457 - Can You Use Yoga to Improve Your Athletic Performance?

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Oct 08, 2019
Episode Duration |: 00:22:38

Is there a way to use yoga to improve your performance and resilience at a particular sport? Get-Fit Guy picks the brain of yoga practitioner, Abi Carver of Yoga15.com to find out how she works with athletes to do just that.

Read the transcript at https://quickanddirtytips.com/health-fitness/exercise/yoga-improve-athletic

Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts

FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/getfitguy

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