Podknife - 455 - Secrets of the Fittest Woman in the World by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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455 - Secrets of the Fittest Woman in the World

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Sep 17, 2019
Episode Duration |: 00:22:07

Get-Fit Guy sat down with the author of the book, Dottir: My Journey to Becoming a Two-Time CrossFit Games Champion, to dig into the mindset topics discussed in the book.

Read the transcript at https://quickanddirtytips.com/health-fitness/exercise/katrin-davidsdottir-interview

Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts

FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/getfitguy

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