Podknife - #45 Ryan Vail by The Rambling Runner Podcast

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#45 Ryan Vail

Podcast |: The Rambling Runner Podcast
Publisher |: Matt Chittim
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: Mar 22, 2018
Episode Duration |: 00:42:56

Fresh off is sixth place finish at the U.S. 15k Championships, in a scorching time of 44:11, Ryan Vail brings his professional wisdom to the Rambling Runner Podcast. In this episode, Ryan talks about how he has juggled his recent training with raising his newborn son, his upcoming plans for his first Boston Marathon, and some of the tips he gives to his running clients. You can follow Ryan's weekly training schedule at www.ryanvail.blogspot.com/ and inquire about his coaching service at www.rundoyen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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