Podknife - 448 - Is It Possible to Get Fit Fast? by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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448 - Is It Possible to Get Fit Fast?

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Jul 30, 2019
Episode Duration |: 00:12:28

When it comes to building fitness, being in a hurry is ill-advised. Rushing your fitness often leads to injury. And what happens after you cross the finish line?

Read the transcript at: https://quickanddirtytips.com/health-fitness/exercise/get-fit-fast

Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts

FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/GetFitGuy

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