How do you respond to change? Ironman Arizona shortens the bike leg and reactions are mixed. What was Robbie's reaction as a coach? How did Mike handle the news as a rebellious-year-older man? Today the guys dive into change and how to deal with it. How to pace a shortened race. Negative head space and punches to the gut. Framing a different experience. The World Series and more. Please check out our new C26 Club Coaching program for 2021 now priced at only $349! 

Topics:

• Love/Hate relationships with birthdays 
• Ironman Arizona shortens the bike
• Florida ups Prize Purse for Pros 
• Coach Robbie’s first concern when he heard Arizona was shortened
• Adjusting your attitude for race changes
• How do you pace a shortened Ironman bike?
• Either way, you’d better be ready
• The Seahawk that never gave up
• Changes in Arizona bike course and how they affect you
• Going in with your best effort to compete with yourself 
• Recovering from a punch to the gut
• Why do we obsess over “the distance?”
• Robbie’s first race after sobriety 
• Something will always disrupt “your perfect day”
• What you can control in races
• Should there be a way to find 40 more miles??
• Why Mike things immaturity keeps him young
• Is it easier to cancel rather than figure it out?
• Ironman, the Business
• How politics impacts Ironman
• What if they shortened the swim vs. bike? 
• Is this World Series legit or come with an asterisk?
• Doing everything you can do to prepare for the race in front of you
• Negative head space and self sabatoge 
• When we hedge our bet as a built in excuse 
• Mike admits his age shows at times
• How the Arizona bike course is more difficult
• It’s gonna come down to pacing 
• Framing as a different experience 
• People will obsess over fast bike splits, but . . . 
• Arizona is a Marathon with a swim and bike 
• Why variability index will likely be high at Arizona
• What if Arizona LENGTHENED the bike??
• Keeping childhood rebellion 
• Managing emotions on race day
• Responding to mechanicals with flexibility 
• The more rigid, the less opportunities

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• Registration is now open for the C26 Club Training Program. Take the worry and stress out of your 2021 season. For more information, please visit www.C26Triathlon.com/the-c26-club
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• Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

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  Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com