Podknife - 402 How Becoming More Adaptable Makes You Happier by The Terri Cole Show

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402 How Becoming More Adaptable Makes You Happier

Podcast |: The Terri Cole Show
Publisher |: Cloud10,; iHeartPodcasts
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Relationships,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health,; Relationships,; Society & Culture
Publication Date |: May 10, 2022
Episode Duration |: 00:24:05

How do you feel when you go to your favorite exercise class and someone is sitting in your spot? Are you low-key burning up on the inside? Let’s say you go to Sephora to get your favorite face cream and they've discontinued it…are you really bummed out? Does change make you uncomfortable, especially when you have no control over it? If so, then this episode is for you. You’ll learn about the power of becoming more adaptable and how adaptability is one of the keys to cultivating more happiness in your life. Find the show notes for today's episode at terricole.com/402 Learn more about your ad choices. Visit megaphone.fm/adchoices

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