Podknife - 401 Lose the Shoulds and Do the Wants with Tricia Huffman by The Terri Cole Show

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401 Lose the Shoulds and Do the Wants with Tricia Huffman

Podcast |: The Terri Cole Show
Publisher |: Cloud10,; iHeartPodcasts
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Relationships,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health,; Relationships,; Society & Culture
Publication Date |: May 05, 2022
Episode Duration |: 00:36:50

Tricia (also known online as Your Joyologist) is an ex rock-and-roll roadie and current life coach, podcast host, author, and speaker who I’ve known for at least a decade now. We chat about all the ways it’s unhealthy to hold ourselves to “shoulds” instead of acting on our true wants. If you sometimes struggle with shame, guilt, and rumination over what you could have done differently in the past, Tricia has some advice for you. Find the show notes for today's episode at terricole.com/401 Learn more about your ad choices. Visit megaphone.fm/adchoices

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