Podknife - 4 YEARS LATER by Rebel Weight Loss & Lifestyle

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4 YEARS LATER

Podcast |: Rebel Weight Loss & Lifestyle
Publisher |: Cristy Code Red Nickel
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Jul 21, 2021
Episode Duration |: 00:39:35

We don't have a weight loss problem in this country; we have a weight RE-GAIN problem. Andrea talks to us about how she's been able to keep her weight off for 4 years.

This weeks conversation is such a great conversation with Andrea that I'm not going to spoil it here. You need to stop reading right not and go listen to the episode.

The links to everything is here waiting for you as soon as you finish listening to the show.

Enjoy and thank you for listening!

---------------------------------------------

Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.

Click here to take the 10-pound takedown challenge!

http://bit.ly/10lbtakedown

Be sure to grab your copy of my book, The Code Red Revolution here.

http://bit.ly/coderedbook

Connect with Cristy:

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