Podknife - 4 ways to get the most out of your workout by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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4 ways to get the most out of your workout

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Jul 12, 2022
Episode Duration |: 00:08:38

Description
iTunes Summary

Dr. Jonathan Su says goodbye to Get-Fit Guy with 4 ways for getting the most out of your workout.

Get-Fit Guy is hosted by Dr. Jonathan Su. fit-guy.simplecast.com/episodes/4-ways-to-get-the-most-out-of-your-workout/transcript">A transcript is available at Simplecast.

Keep in touch with Dr. Su at his website, sixminutefitness.com.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

Get-Fit Guy is a part of Quick and Dirty Tips.

Links:https://www.quickanddirtytips.com https://www.quickanddirtytips.com/get-fit-guy-newsletter https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy

Lessons and takeaways from Dr. Jonathan Su's tenure as the Get-Fit Guy.

Dr. Jonathan Su says goodbye to Get-Fit Guy with 4 ways for getting the most out of your workout.

Get-Fit Guy is hosted by Dr. Jonathan Su. fit-guy.simplecast.com/episodes/4-ways-to-get-the-most-out-of-your-workout/transcript">A transcript is available at Simplecast.

Keep in touch with Dr. Su at his website, sixminutefitness.com.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

Get-Fit Guy is a part of Quick and Dirty Tips.

Links:https://www.quickanddirtytips.com https://www.quickanddirtytips.com/get-fit-guy-newsletter https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy

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