388 - The Easiest Way to Get Fit? 'Incidental Movement' is Key
Media Type |
audio
Categories Via RSS |
Health & Fitness
Sports
Publication Date |
May 08, 2018
Episode Duration |
00:14:15

I have previously written about how I think that selling my car was one of the most beneficial things I have ever done for my general well being. And I stand by that claim if for no other reason than all the incidental movement I now get in my life.

Read the transcript at https://www.quickanddirtytips.com/health-fitness/exercise/the-easiest-way-to-get-fit-incidental-movement-is-key Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts

FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/getfitguy

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review