362 - How to Build Strong and Defined Calf Muscles
Media Type |
audio
Categories Via RSS |
Health & Fitness
Sports
Publication Date |
Jun 09, 2020
Episode Duration |
00:17:00

Small calves can lead to slower sprints times, less stability on the court, lower jumps at the hoop, and a higher risk of injuries. Let's look at some simple strategies to strengthen them.

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