Podknife - 321 GFG What's the Perfect Workout for 2017? (Part II) by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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321 GFG What's the Perfect Workout for 2017? (Part II)

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Jan 23, 2017
Episode Duration |: 00:09:15

Discover how to combine power training, strength training, gymnastics moves, and cardiovascular intervals, along with a few biohacks, to create the perfect workout for 2017. Read the full transcript here: http://bit.ly/2kbaWu7

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