Podknife - 314 - Ghosts in Your Bedroom?—It's Probably Sleep Paralysis by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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314 - Ghosts in Your Bedroom?—It's Probably Sleep Paralysis

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Oct 16, 2020
Episode Duration |: 00:14:43

Sleep paralysis is a freaky phenomenon that has inspired ghost stories and alien abduction conspiracies. Fortunately, there's a scientific explanation for why it happens, and also ways to prevent it.

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Links: https://www.quickanddirtytips.com/health-fitness/what-is-sleep-paralysis https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych

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