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Submit ReviewIn today’s episode, Emily is talking about the changes happening in her life as of recent. With change definitely comes many emotions and sometimes you can experience a little bit of resistance or even at times, grief. These things are absolutely normal and you shouldn’t feel bad if you feel this way. Give yourself space to process all the emotions you are feeling! You may also experience fear of the unknown or what’s to come. It is so important to not allow the fear to keep you stuck. We need to allow faith to overwrite the fear about what's going on. Our thoughts are so crucial to how our life ends up. This episode is going to be so beneficial for you if you are entering into a new season or you have some big changes going on in your life. Listening to the show is the first step. The second step is to implement what you heard in each episode, into your life.
In this episode we talk about:
Evolve X Worldwide: https://www.patreon.com/EvolveXWorldwide
SUPPORT THE SHOW Here:
BetterHelp: www.betterhelp.com/evolvewithemily for 10% off your first month
Cured Nutrition: https://www.curednutrition.com/emilyhayden/
20% off code “EMILYHAYDEN”
All links: https://linktr.ee/evolvewithemilypodcast
Connect with Emily here: Instagram | YouTube | TikTok
My favorite supplements www.1stphorm.com/EmilyHaydenFitness
Bay Breeze music courtesy of the artist, FortyThr33
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