Podknife - 307 GFG Does a 20-Minute, Once-a-Week Workout Really Work? by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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307 GFG Does a 20-Minute, Once-a-Week Workout Really Work?

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Oct 17, 2016
Episode Duration |: 00:05:58

Discover whether you can truly build fitness, maintain muscle or lose fat by working out just 20 minutes a week. Read the full transcript here: http://bit.ly/2e5VugU

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