Podknife - 3 Exercises Swaps if You Have Shoulder Pain by Fitness Disrupted with Tom Holland

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3 Exercises Swaps if You Have Shoulder Pain

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Oct 01, 2021
Episode Duration |: 00:10:04

Description
iTunes Summary

Your shoulder is the most mobile joint in your body; because of its inherent instability, it is susceptible to injury. In this Fit Tip, listen as Tom gives you some alternate moves to help mitigate shoulder pain and still get results, as well as the reasons behind the swaps.

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Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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