Podknife - 299 - Are You Dissociating? Here's What to Do by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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299 - Are You Dissociating? Here's What to Do

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Jun 19, 2020
Episode Duration |: 00:11:34

Do you dissociate? Probably. Is that a problem? It depends. Here’s how to tell, and three tips to help you stay rooted in the here and now.

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Links: https://www.quickanddirtytips.com/health-fitness/mental-health/are-you-dissociating https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych

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