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#297 - What's Your Burnout Rate?
Publisher |
Crushing Iron
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Publication Date |
Aug 26, 2019
Episode Duration |
00:59:07

What’s your burnout rate? Do bad race choices make it worse? Today is all about picking the right races for you. Not only course wise, but the time of year so they don’t tangle with stressful life events. Don’t let revenge on a race course or someone else’s goals impact your decisions. Stay fresh, connected and happy with your triathlon lifestyle. 

Topics: 

  • Planning Phase for next year?
  • The most dangerous decision phase of training
  • An Objective and healthy approach
  • Should You Race or Not?
  • Random Races and A-Race Jeopardy 
  • The comfort of repeating races
  • How to pick the right race for you?
  • What the hell are you doing in transition?
  • What’s the best time of year?
  • Rushing your recovery
  • Are you in a mistake loop?
  • What getting faster really means

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Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com 

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