Podknife - 296 GFG How to Build Muscle with Body Weight Exercises by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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296 GFG How to Build Muscle with Body Weight Exercises

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Jul 25, 2016
Episode Duration |: 00:09:54

Learn the best way to build muscle, even if all you have is just your own body weight. Read the full transcript here: http://bit.ly/2b7oWTu

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