Podknife - 290 GFG How Many Times Per Week Should You Lift Weights? by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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290 GFG How Many Times Per Week Should You Lift Weights?

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Jun 13, 2016
Episode Duration |: 00:08:22

Discover the ideal number of times per week to lift weights. Read the full transcript here: http://bit.ly/28R1nPO

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